Sound Healing & Restorative

Sound Healing and Restorative yoga are calming and deeply nourishing practices that bring a deep state of relaxation and meditation.

Listening to the soundscape of a variety of instruments you can fully soften and recharge in each pose while being supported by yoga props.

Engage in the body's healing capabilities and nurture your wellbeing by slowing down.

This class is suitable for all levels.

Friday January 24

6:30pm-7:45pm

$40

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