Revive & Refine: An Asana & Movement Immersion Upstate
with Amanda Harding & Bobbie Marchand & special guest Arjun Bruggeman
Prema North @ the Barn Upstate - East Chatham, NY
Friday April 25th - Sunday April 27th
(2 1/2 hours from Brooklyn if driving, Amtrak to Hudson and short Uber/Taxi to East Chatham if taking the train.)
Reconnect with your practice in this immersive, body focused retreat designed for dedicated and curious students ready to refine, rebuild, and deepen their physical yoga. Over three days, we’ll strip away the distractions and return to the roots of movement—breath, precision, and endurance—through 10 hours of structured and playful practice plus additional time in rest and recovery.
Or get your ass kicked by Amanda & Bobbie - with love :)
Join us!
Retreat begins 4pm Friday and concludes post Brunch 1pm on Sunday.
What to Expect:
• Three Two-Hour Practices – Dynamic, invigorating sequences to refine technique, build strength, and restore fluidity to your movement.
• One Three-Hour Workshop – A deep dive into alignment, breath control, and advanced sequencing to enhance your practice and understanding of your body’s mechanics.
• Dedicated Rest & Recovery – Space to integrate, unwind, and support muscle restoration, ensuring sustainable growth and injury prevention. Sound experience
Set in the Hudson Valley with nourishing plant-based meals to fuel your body, this weekend is designed for those craving the return of rigor and curiosity of focused practice. This weekend is not designed to exhaust but to reinvigorate. We will practice fiercely and rest deeply.
Prices below include:
Accommodations
Vegetarian/Vegan Meals (please email if any acute allergies - we cannot accommodate preferences)
All programming - yoga, meditation, discussion, sound experience
Does not Include:
Transportation to and from the Barn
On Site Barn:
1 Queen Private Bedroom with Ensuite Bathroom: $1600 Single, $975 Double occupancy
Open Loft & Enclosed Loft (up a ladder) - non-private, in main space, shared bathrooms: $900
Off site accommodations:
Each retreat we rent 3 beautiful surrounding homes. Each home is from 5-10 minute drive to the barn.
Single Rooms: $1075
Double/Triple Rooms: $975
Local:
Commuter Rate (finding your own accomm or you live upstate): $800
Retreat Schedule (approximate):
Friday:
Arrive between 3-4pm
Movement 4-6pm
Dinner 6:30p
Lights out!
Saturday:
Light Self Serve Breakfast @ the Barn 7am
Movement 8am-10am
Meditation 10am-10:30am
Brunch 11am
FREE TIME
Inversion Workshop 2-5pm
Rest 5-6pm
Dinner 6:30pm
Echos of Stillness: a rhythmic sound and mantra journey with special guest Arjun Bruggeman - 8-9:30pm
Sunday:
Light Self Serve Breakfast @ the Barn 7am
Movement 8-10am
Meditation/Chanting 10am-10:30am
Brunch 11am
Time to leave, bring it all home, now what?
Space is very limited. $300 non-refundable deposit required to hold your spot. Inquire for further details and to let us know room choice after deposit made - info@premayogabrooklyn.com
CANCELLATION POLICY
Retreat deposit is non-refundable or transferable. These retreats have limited space and the deposit secures your spot.
For cancellations requests submitted prior to 30 days of the retreat date: Balance is not owed but deposit is still forfeited.
For cancellations after the balance has been paid or 30 days or less before the retreat, there are no refunds.
Exceptions cannot be made regardless of personal emergencies, injury or illness, etc. We do know unexpected things can come up so we encourage you to be sure the policy works for you before registering.