Elisa Solinas

Elisa is an Italian-Jamaican yoga teacher and breathwork guide based in Brooklyn. Her classes integrate modern and traditional teachings, drawing from her studies in India, Portugal, and NYC. She studied at Jivamukti Yoga, with additional training from Kula Yoga and Laughing Lotus, shaping her alignment-focused, trauma-conscious approach. Through movement and breath, she guides students in reconnecting with their bodies and cultivating self-empowerment.

Beyond wellness, Elisa is a two-time Emmy Award-winning art director with experience in London, Berlin, and the Middle East, working in international news, digital media, and non-profit.