Lesley Desaulniers and Amanda Harding opened Prema Yoga Brooklyn (which means Divine Love in sanskrit) to create a space for yoga practice that is physically dynamic and deeply healing.
In this fast-paced world, it is easy to become stressed, overworked, disconnected and tired.The yoga practice uses the body, breath and mind in a particular manner to help us find energy, peace, dedication and contentment within ourselves and within a like minded community.At Prema, we imbue all of our classes with elements that are enjoyable as well as transformational – creative sequencing, real-world spiritual teachings, hands on alignment and music from both contemporary and classical artists. We honor tradition and, at the same time, blend those traditions with contemporary practices while instilling a sense of freedom and light-heartedness. From beginners to advanced students, we teach yoga that is accessible and beneficial to all.
Each month we offer special events – including live music performances, meditation workshops, community potlucks and anatomy explorations.It is our intent that our students feel at home in their bodies and filled with a sense of well-being, steadiness and joy.Welcome!Om, Lesley and Amanda
Prema Yoga Brooklyn is located at:
236 Carroll Street, #1F
Brooklyn, NY 11231
Subway Directions: F or G to Carroll Street Station